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What’s on my Bookshelf?

What’s on my Bookshelf?

What I’m currently reading:

How You Can Heal Your Diseases With Affirmations By Dipti Goyal

Most people run to the doctor when they feel something is wrong in their body. We all know this person is a trained professional, so we feel comfortable going to them for advice. But have you ever considered you can cure yourself?

I know — I didn’t believe that either! But after reading the great book by Louise Hay “You Can Heal Your Life” my thinking has been changed toward diseases. It’s controversial to say, but this book taught me that our body has the superpower to cure any disease. So I thought I would share what I have learned from that book with my readers and how can you overcome different diseases. In this article, we will discuss some common health problems, their root causes, and how you can heal them simply by changing your thoughts.

I’m not giving you any home remedies or health tips to prevent or cure your health issues. I’m not trying to replace conventional medicine. But I will try to change your way of thinking toward yourselves and your dis-eases. These simple affirmations you will be reading today proved to be the best gift I could give to myself.

Problem: Acne

Cause: Not accepting/criticizing the self and comparing with others.

New thought pattern: I am a Divine expression of life. I love and accept myself where I am right now.

Problem: Anxiety

Cause: Not trusting the flow and the process of life.

New thought pattern: I love and approve of myself and I trust the process of life. I am safe.

Problem: Indigestion

Cause: Fear and insecurities. Judging the emotions.

New thought pattern: I am safe. My feelings are normal and acceptable. Life is safe and joyous.

Problem: Arthritis

Cause: Feeling unloved, criticism, resentment

New thought pattern: I choose to love myself and I see others with love.

Problem: Asthma

Cause: Inability to breathe for one’s self. Feeling stifled. Suppressed crying.

New thought pattern: It is safe for me to take charge of my own life. I choose to be free.

Problem: Blood pressure

Cause: Long-standing emotional problem not solved. Overthinking and stress

New thought pattern: I joyously release the past. I am at peace.

Problem: Bronchitis

Cause: inflamed family environment, arguments and yelling

New thought pattern: I declare peace and harmony within me and around me. All is well.

Problem: Cholesterol

Cause: Clogging the channels of joy. Fear of accepting joy.

New thought pattern: I choose to love my life. My channels of Joy wide open. It is safe to receive.

Problem: Constipation

Cause: Fear of letting go. holding on to the past.

New thought pattern: I easily release that which I no longer need. The past is over, and I am free.

Problem: Coughs

Cause: A desire to bark at the world. “See me! Listen to me!”

New thought pattern: I am noticed and appreciated in the most positive ways. I am loved.

Problem: Depression

Cause: Anger you feel that you don’t have a right to have. Hopelessness.

New thought pattern: I now go beyond other people’s fear and limitations. I create my life.

Problem: Diabetes

Cause: Longing for what might have been. upgrade me to control. deep sorrow. no sweetness left.

New thought patterns: This moment is filled with joy. I not used to experience the sweetness of today.

Problem: kidney stones

Cause: A lump of undissolved anger.

New thought pattern: I dissolve all past problems with ease.

Problem: Migraine

Cause: Dislike of being driven. Resisting the flow of life.

New thought pattern: I relax into the flow of life and let life provide all that I need easily and comfortably. life is for me.

Problem: Obesity

Cause: fear, need for protection. running away from the feeling. Insecurity, self-rejection, seeking fulfillment.

New thought pattern: I am at peace with my own feelings. I create my own security. I love and approve of myself.

Problem: Thyroid

Cause: Humiliation. “I never get to do what I want to do. when is it going to be my turn?”

New thought pattern: I move beyond old limitations and now I love myself to express freely and creatively.

These are very common diseases I mentioned above. But there are some chronic diseases that can also be healed by changing your way of thinking. The disease, whether it is common or chronic, occurs when we suppress our feelings, neglect or criticise ourselves, don’t trust our abilities, or overthink the past. By

accepting and loving ourselves, we can heal not only our physical body but also can improve our mental immunity.

I hope these help you a bit. I strongly suggest you buy and read this book!

Here are the bottom lines from the book:

“In the Infinity of life where I am,

all is perfect, whole, and complete.

I accept health as the natural state of my being.

I know consciously relief any mental patterns within me

that could express as dis-ease in any way.

I love and approve of myself.

I love and approve of my body.

I feed it nourishing food and beverages.

I exercise it in ways that are fun.

I recognized my body as a wonder and magnificent machine,

and I feel privileged to live in it.

I love lots of energy.

all is well in my world.”

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