Embracing Your Spiritual Awakening: The Inner Transformation

Often a Spiritual Awakening can begin with intense emotions. These emotions can be overwhelming at times, but they are an important part of the awakening process. You may find that you need some guidance and support at this stage of your Spiritual awakening. It can be a bewildering time. Compounded with increased awareness - as you start to notice things you never paid attention to before, like the beauty of nature, the interconnectedness of all things or the energy that surrounds us.

You may also experience a change in your sleep pattern, sleeping more or less than usual or that your sleep is interrupted by vivid dreams or nightmares.

A shift in priorities is also common. You may find yourself at odds as things that were once important to you, like material possessions and status, no longer hold the same value.

It can be most disconcerting, experiencing increased synchronicities. Synchronicities are meaningful coincidences that seem to happen more frequently during an awakening.

121 Guidance and Support for a Spiritual Awakening

All of the above are signs of a spiritual awakening, you may need to seek guidance and begin working 121 with a trained, skilled and knowledgeable Spiritual Life Coach.

Working 121 allows your Spiritual Life Coach can support you with any spiritual healing that may be necessary and means that you get 121 attention. You can go at your own pace, your personal needs are met, you are able to ventilate and explore your own thoughts feelings and behaviours all in a safe space where you will be gently held.

What Does Spirituality Mean to you?

You can explore what spirituality means to you, what resonates with you, what intrigues you. You can be aided to better understand your personal encounters and experiences with spirituality. With your own personal guide, it is easier ensures the communication channel between you and the Divine Power (however you perceive it) remains open and accessible.

Working 1:1 offers a sense of privacy as you are tutored in spiritual practices. For example, meditation, relaxation and breathing. Anxiety management and deep muscle relaxation are common add-ons too. Spiritual awakening, whether through meditation, yoga, or other practices, can help us connect with our inner selves and access a profound sense of peace. These methods allow us to let go of negativity, reduce stress, and promote emotional well-being.

Attaining peace through Spirituality, spiritual healing and powerful thinking is a transformative journey. It all starts with cultivating a positive and open mindset.When we focus on gratitude, self-awareness, and mindfulness, we can find inner tranquillity even in the midst of chaos!

Benefits of Group Work for a Spiritual Awakening

Joining a group becomes more appealing as time and steadying into spirituality occurs. A desire for meaningful connections can be a pull. When you find you are no longer satisfied with superficial relationships and small talk.

However group work will allow you to share your experiences and learn from others, faster spiritual growth can happen whilst interconnected with like minded people. The most common reason people seek to join a Spiritual Awareness Group is when they experience a feeling of oneness. This is when folks start to feel a deep sense of connection to all living things and a recognition that we are all part of a larger interconnected whole.

If you're interested in diving deeper into this journey towards inner peace, we have the perfect Spiritual Awareness Group for you! Here, you will gain invaluable tools to help you embark on a path of spirituality, spiritual healing and self-discovery.

Spiritual Awareness Groups

In the Spiritual Awareness Groups, where sharing is encouraged but not forced, there are benefits to hearing others experiences and sharing your own. We believe that the insights and tools you gain from others on these courses are not only for your personal benefit but can also be shared with your community.

By engaging with others on this journey, you can help foster a collective sense of connection and wellness, empowering those around you to explore their own spiritual paths. Enjoy this transformative experience as you uncover the depths of your spirituality!

What I’ve Personally Learnt from my Spiritual Awakening

When I started to branch out, towards engaging with others, after my Spiritual Awakening. I wanted to speak my truth, I found what was out there was disappointing, shame and anxiety inducing and frequently expensive. I’d go to groups, gatherings, shares, baths and retreats but found a certain level of knowledge, skill and experience was assumed. I’d be handed a deck of Tarot cards or ribbons, allocated a partner, and instructed to “give a reading”. If this was not bad enough, then there was the whole “share to the group what you got!” I had no idea what I was aiming for, let alone how to translate, what, if anything I had got. I can access these old feelings well; they have remained in my schemata. It is these feelings, the shame, anxiety and disappointment, that I never want anyone else to experience that propelled me to start my own groups.

I wanted to share the basics underpinning spirituality and working with a Higher Power. I acknowledge different people see and name their Higher Power differently, and that’s just fine!

Support for Your Spiritual Awakening

In the Spiritual Awareness Groups there are two groups, beginners and advanced you place yourself where you feel you are at. There are limited spaces to ensure a comfortable and connected community of like-minded souls. Information is clearly presented. There is always something to learn, while the activities and exercises sharpen your skills and give you valuable experience. A WhatsApp group is open for group chat. Meditation is included in each weekly session, at the beginning or end as appropriate to the topic covered.

The beginners group looks at a different subject each week. The first 6 weeks are facilitator chosen. After that, the Spiritual Awareness Group decides what they want to explore or re-visit.

The advanced group looks at one subject in depth over a 4-6 week period. Again, information is clearly presented. You really get to explore each topic in depth.

You can attened one or more sessions... pick and mix! Or for the more committed curious, attend every week and explore one topic in depth to nourish your soul.

Register your interest here: Spiritual Awareness Group

Have a few questions and want to chat? Bridget can be reached on 07791849852 or Bridgetginty@outlook.com