Have you ever sat in a quiet space with a candle flickering beside you? Candles naturally create a relaxed ambience. Combined with aromas...

Affirmations are a form of self-help. They are positive statements, usually only a few words, that we can repeat to ourselves throughout...

Whilst attending a marketing meeting with the lovely Bridget Ginty  of Believe, Become, Be . One item on the agenda was a project called...

Candles can have a profound effect on the human mind and emotions.

The seven chakras are thought of as the main energy points in your body, which run down the spine. Chakras have only recently become more...

Every year, many Asian cultures mark their calendars for a unique and spiritual event, takes place traditionally on the 15th night of the...

Your inner stillness Will always show When you release And let it go Give up the grudges And let peace flow Forgive with ease And love...

Spirituality and stress Spirituality gives a sense of connection to higher and bigger entity or God. Spirituality helps in improving...